Regardless of how you say or spell it, smoothies are unequivocally delicious and definitely one of my favourite foods. I often make one post-workout and sip it in delight as I figure out what I actually want to eat for dinner. I usually like to stick to one of my favourites, but as I am currently out-of-town, away from my soy milk, ground flax seed and other 'rabbit foods', compromises must be made.
I like to call the smoothies I've been making with my cousins Kitchen Sink Smoothies, you know, like Everything-but-the-kitchen-sink cookies? Except smoothies instead of cookies, obviously. These smoothies have been breaking some of my smoothie rules (i.e. No juice allowed), but they've been delish nonetheless. Here's a no fail way to refreshing, fruity bliss.
Kitchen Sink Smoothies
Inspired by my smoothie rule breaking cousins
- Frozen fruit/vegetables
- Liquid (milk, 'milk', juice, water)
- Toss your frozen fruit into a blender
- Pour in liquid until all fruit is covered
- Blend and serve