Friday, March 11, 2011

Strawberry-Mango Smoothie

Maybe I was just famished after a long run and gruel would have tasted just as good, but this is deelish!

Strawberry-Mango Smoothie
Yield: 1 ~16oz. Smoothie
  • 3-4 frozen strawberries
  • 3/4 cup frozen mango chunks
  • half a banana
  • 1 tablespoon ground flax seed (optional)
  • 3/4 cup soy milk
  • water to adjust consistency
  1. Blend until smooth and take out the twirly straw!
Per smoothie:
247 calories | 30.6g sugar | 5.8g fat

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