If you knew me you would know that if I had to choose one food to eat for the remainder of my life, I would choose peanut butter. In fact, my love for peanut butter even extends to foods that just look like peanut butter, foods like hummus! I actually like to think of hummus as a savory peanut butter.
Though the grocery store at school sells delicious well-priced hummus in neat flavours like eggplant and olive, I wanted to try making my own. Why you ask? Because I can. And so can you. . .
Note: This makes a lot of hummus and last time mine had green furry things growing on it before I was finished so I put half of it in the freezer. I'll keep you posted on how it thaws out.
Update: Ran out of my first batch so I had to thaw out the second one, it was just fine :)
Note: This makes a lot of hummus and last time mine had green furry things growing on it before I was finished so I put half of it in the freezer. I'll keep you posted on how it thaws out.
Update: Ran out of my first batch so I had to thaw out the second one, it was just fine :)
Garlic Hummus
Yield: 2.5 cups
- 1/4 cup tahini (aka sesame seed paste)
- 2-4 cloves garlic (I like it really garlicky)
- 1 19oz. Can of chickpeas (I used an unsalted type since some brands are loaded with it)
- 1 teaspoon olive oil
- 1/2 teaspoon paprika
- 2 tablespoons lemon juice
- Salt and pepper
- Drain chickpeas, preserving about 6 tbsp of liquid
- On a baking tray, drizzle garlic with olive oil and roast in oven (I used my toaster oven)
- Blend tahini, garlic, paprika and liquids until smooth (I used my magic bullet)
- Gradually add in chickpeas and blend
- Add salt and pepper to taste
Per 2 tablespoons:
40 calories | 0.1g sugar | 1.9g fat
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